I am passionate about creating space to support you to enhance your connection to yourself. I will guide you deeply into your body, inviting you to feel to heal and to live your life as a reflection of the truths you sense in your body. My classes and retreats will inspire, nurture and support you to find self liberation through conscious embodiment and authentic expression.
My own spirited journey to find freedom inspired me to travel around the world training in many modalities, which transformed my body and my life. I share from my own place of somatic exploration, from what I have discovered and healed in my self along the way. I love to share movement as medicine.
I have trained as a Nia Black Belt (15 years), Nia 5 Stages teacher, Yoga and Yin Yoga teacher, Dancing Freedom Inspired teacher, Reiki, Kahuna Bodyworker, Remedial massage therapist and am currently undertaking Journey Practitioner Training and a degree in Psychology.
I am an experienced retreat facilitator, running retreats locally and internationally, as well offering classes on a weekly basis to Australia’s largest and most awarded lifestyle retreat “Gwinganna” and weekly Nia classes in the Tugun, Kingscliff and Brunswick Heads communities
My intention is to guide you into a place of powerful connection between body, mind, emotions and spirit, to open to who you trully are, to love yourself even more, to express your soul through your body right now and to dance yourself towards your dreams!
I look forward to sharing a Nia or Yoga class or Retreat with you.
“Taryn has the unique gift of creating a sacred safe space for participants encouraging them to explore and let go.” Kylie Lowe, Co-Founder, Joining Hands.