Welcome

My name is Taryn Pallister.   My intention is to awaken your Mind, Body, Spirit connection and support you to feel more alive and shine who you really are with a selection of powerful healing modalities. 

 Join me to reignite your connection to your self, lift your spirits and heal! 

Get your groove on with me at a Nia  class. Relax your nervous system at a Yoga or Yin Class Let me nurture you with a tranformational Kahuna Bodywork.  If you would like to immerse yourself completely, join me on one of the many wellness Retreat offerings available in 2019.   I also love supporting you to manifest your vision, and am available as a freelance facilitator for third party wellness retreats and corporate events.

" My biggest passion is Nia "

" I absolutely love sharing movement as medicine. My classes will bring you deeply into your body, inviting you to feel and to heal.  Let me guide you to a place of authentic expression! Where your  body, mind and spirit truly connect. " 

Why We Love Nia