Nia Trainings + Events


Due to Covid 19 all trainings, retreats and events have been suspended until further notice. 



Nia Brown Belt with Winalee Zeeb and Carolyn Cohles 16 - 22 November

Ocean Shores Community Center

Calling all Nia Blue Belt grads... You are warmly invited to join International Trainers Winalee Zeeb and Caroline Kohles for an unforgettable Brown Belt training by the ocean, in the beautiful Byron Shire.

By the time you reach Brown Belt, the third level of Nia education, you have developed a proficiency in sustaining awareness of your physical body and paying attention to the sensory details of the four realms: physical, mental, emotional and spiritual. This level of training explores the experience of living as energy beings, as every experience of sensation in the body is an energy experience.

Brown Belt Principle 1: The Joy of Movement in the Zone, introduces "The Zone," a place of no thinking, a universe unto itself. The Zone is a state of heightened sensation inside and out, from which you can think with the both the logical mind and the intuitive parts of your being. In The Zone, energy fields are tactile and readily available to you; Brown Belt teaches you how to tap into this energy to make positive changes in each of the four realms of your life.


More info:


Nia White Belt with Sophie Marsh 7 - 12 January, West End, Brisbane It is so much more than about teaching Nia...It's for EveryBODY... about living in Your body, mindfully and with Joy!




Nia Master Class with Ann Christansen - Brunswick Heads
Thursday 29 November, 6.00 - 7.15 pm (NSW time)
Brunswick Heads Primary School Hall, $20 presale/$25 on day

Nia Master class with Ann Christansen - Tugun
Friday 30 November, 6.00 – 7.15pm (QLD time)
Tugun Progress Hall, $20 presale/$25 on day

Nia Playshop with Ann Christansen - Brunswick Heads 
THE ELEMENTS -  Saturday 1 December, 8.30 - 11.00 am, $55 pre sale/$70 on day

Nia Black Belt with Ann Christiansen 1 - 7 December Expressions Dance Studio Brisbane